Asian Chicken and Shrimp Soup Recipe

Ingredients:

• 2 small chicken breast halves (12 ounces total)
• 2 cups water
• 4 cups chicken broth
• 1 tablespoon soy sauce
• 8 ounces small shrimp, peeled and deveined
• 8 ounces fresh bean sprouts
• 1 cup broccoli florets
• 1/2 of a 15-ounce jar straw mushrooms or one 8-ounce can mushrooms, drained
• 1/2 cup chopped red and/or green sweet pepper
• 4 green onions, diagonally sliced in 1-inch pieces
• Freshly ground pepper

Preparation:

Asian Chicken and Shrimp Soup Recipe
1. In a 4-quart Dutch oven combine chicken and water; bring to boiling. Reduce heat and simmer, overed, 20 to 25 minutes or until no longer pink. Remove chicken; cool slightly and chop chicken, discarding skin, and bones. Strain the cooking liquid. Wipe out Dutch oven and add strained liquid. Add
chicken broth. Bring to boiling; add soy sauce, chopped cooked chicken, shrimp, bean sprouts, broccoli, mushrooms, sweet pepper, and green onions. Return to boiling; cook, uncovered, 5 minutes. Season to taste with pepper. Makes 6 to 8 main-dish servings.

Nutritional facts per serving
calories: 152, total fat: 3g, saturated fat: 1g, cholesterol: 76mg,
sodium: 849mg, carbohydrate: 7g, fiber: 2g, protein: 26g, vitamin C: 75%,
calcium: 5%, iron: 14%

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