This entry was posted on Wednesday, June 18th, 2008 at 9:46 am and is filed under Beef, Vegetable. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.
Beef with Broccoli Recipe

Beef with Broccoli Recipe
- 1 c Beef, sliced thin
- Salt 2 tb Soy sauce
- 1 tb Wine
- 1/2 bn Broccoli, shredded in 3″
- 2 tb Sugar
- 3 tb Oil
- 1/2 c Water
Preparation:
Beef with Broccoli Recipe
1. Carefully slice beef into thin bite size pieces, across the grain
of beef. Marinate beef in soya sauce, wine and salt. Shred broccoli. 2. Place oil in wok and heat to smoking point. Quickly stir-fry beef
in it, no more than 3 minutes. Remove beef to a platter and reserve. 3. Add broccoli to wok, 1/2 cup water, sugar. Turn burner to medium
high heat, cover broccoli, cook 6 minutes. Lift the cover of the wok and stir the broccoli every so often so that it will cook on both sides. At the end of 6 minutes, the broccoli should just be cooked through, if it isn’t, cook a minute or two more. 4. Add beef back to broccoli, stir everything together. Place in
platter. NOTE: Pork, or chicken may be substituted, only do not remove pork or chicken to a platter after initial stir-frying but continue to cook it with broccoli. Beef is removed for reserve because it toughens with prolonged cooking.



