Frozen Blackberry Yogurt Recipe

Ingredients:

• 3 Cups Frozen Blackberries, Partially Thawed
• 2 16 Oz. Containers Low-Fat Vanilla Yogurt
• ¼ Cup Honey

Servings: 12

Preparation:

Frozen Blackberry Yogurt Recipe
Place 1½ cups of the blackberries in a food processor with the yogurt and honey. Process until smooth.
Chop the remaining blackberries, finely, and stir into the yogurt mixture. Pour into a 2-quart pan.
Cover and freeze until firm, about 4 hours.
Chop the frozen mixture into small pieces, and place into the food processor. Pulse until it’s fluffy.
Place the mixture back into the pan, and freeze, covered, until firm, about 7 hours.
Before serving, let the frozen yogurt stand at room temp. for 15 minutes. Makes 12 , ½ cup servings.

Per Serving: 82 Cal (7% from Fat, 12% from Protein, 81% from Carb); 3 g Protein; 1 g Tot Fat; 0 g Sat Fat; 0 g Mono Fat; 0 g Poly Fat; 18 g Carb; 2 g Fiber; 16 g Sugar; 84 mg Calcium; 0 mg Iron; 29 mg Sodium; 2 mg Cholesterol.

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