Japanese Beef Tataki Salad Recipe

Ingredients:

• 200g / 7oz fillet of beef
• 1 tsp vegetable oil
• salt and pepper
• 2 tbsp rice vinegar
• 1 grapefruit, peeled and segmented
• 100g / 3 ½ oz watercress, trimmed
• 100g / 3 ½ oz wild rocket

Salad dressing:

• ½ tsp grated garlic
• 1 tsp grated ginger
• 1 tsp sugar
• 4 tbsp soy sauce

Preparation:
Japanese Beef Tataki Salad Recipe
Allow beef to reach room temperature. Brush with vegetable oil and rub with salt and pepper. Heat frying pan over high heat and quickly sear meat on both sides. Remove meat, place on chopping board and let it cool enough to handle.

Meanwhile, mix all ingredients for dressing. With a sharp knife, slice meat into 5mm thick pieces and pour rice vinegar over it to stop it from cooking further, and to tenderise. Add grapefruit and salad leaves to large serving plate and arrange meat on top. Drizzle dressing and toss before serving.

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