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Maple Sponge Cake Recipe
Maple Sponge Cake Recipe
Ingredients:
- 1¼ Cups flour, Sifted
- ¾ Cups Maple syrup
- ½ Tsp. Baking powder
- ¼ Tsp Salt
- 6 Eggs, separated
- 1 Tbls. Cream of tartar
- 1½ Tsp. Vanilla
Preparation:
Maple Sponge Cake Recipe
Servings: 6
Sift together flour, baking powder and salt. Beat egg whites until foamy in a mixing bowl. Add cream of tartar and 1/4 cup of maple syrup. Beat until stiff peaks form. Mix together egg yolks, ½ cup maple syrup, vanilla and sifted dry ingredients in a smaller bowl. Beat at medium speed for 5 minutes. Fold egg mixture gently into beaten egg whites. Pour into greased 10 inch tube pan and bake at 350°F. for 45 minutes.
Invert to cool.
Per Serving: 289 Cal (19% from Fat, 14% from Protein, 68% from Carb); 10 g Protein; 6 g Tot Fat; 2 g Sat Fat; 2 g Mono Fat; 48 g Carb; 1 g Fiber; 25 g Sugar; 81 mg Calcium; 2 mg Iron; 225 mg Sodium; 245 mg Cholesterol.